Serving the communities of North Kingstown, Jamestown, Saunderstown, Exeter and West Greenwich.

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by posted 03/25/2020

 

3/23/20 WEEKLY TEAM CHECK-IN

THIS WEEK'S SKILL FOCUS - Take a look at this week's video on how to THROW!

https://www.youtube.com/watch?v=F4Dzkwg430s

THIS WEEK'S CHALLENGE

Find a solid wall outside and see if you can complete 10 catches IN A ROW with your dominate hand.  Then try it with your non-dominant hand!  BONUS: Go for 20 in a row with each hand!  Share your record on each hand (even if you don't make 10 or 20 in a row!) or send me a pic of your challenge and I'll post it on our team page!

SWAG

Newly ordered swag just went to press, but if you ordered sweatpants and/or a sweatshirt when you registered for the spring season, a SWAG ELF just might make a visit to your mailbox...be on the lookout for this elusive creature! :)


 
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by posted 03/25/2020

3/15/20 WEEKLY TEAM CHECK-IN:

Check out this short video on how to cradle:

https://www.youtube.com/watch?v=Gv1hzlpi3zc

Check out this short video for a little more info:
https://www.youtube.com/watch?v=_FA1BMAz2PI


THIS WEEK'S SKILLS CHALLENGE:

Have a parent or sibling time you and see if you can cradle the ball with your stick using your dominant hand in EACH OF THE FOUR POSITIONS that are shown in the second video for ONE MINUTE EACH WITHOUT DROPPING THE BALL!  You can take a break between each position!  BONUS:  Try again with your non-dominate hand!

Email me your results and I'll post it with the team's results on our 3/4s BLACK Team Page!


Need a ball?  I'll leave some on my driveway by the garage, so feel free to stop and take one.  I live at 49 Allison Court, North Kingstown.


 
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